Gardening as self-expression is a unique way for individuals to convey their personality, feelings, and creativity. The garden is not just a collection of plants; it often serves as a mirror of the gardener’s inner world. The choice of plants, the harmonization of colors and shapes, and the arrangement of the garden all symbolize personal values and emotions.
During gardening, the gardener is given a free space to express their creativity. Caring for flowers, trees, and vegetables offers the opportunity to experiment with shapes and colors while bringing emotions to the surface through the work with soil.
Moreover, gardening helps people manage stress and improve mental health. The proximity to nature, fresh air, and physical activity all contribute to better well-being. Thus, the personally designed garden is not only a source of beauty but also a tool for creating inner harmony and self-awareness.
